Hey TeamElev8! Time for a weekly update and check in. I’ve been excited lately about the decision my wife and I made to take part in the Ultimate Reset Challenge on August 21st. ...
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Who doesn’t love Ice Cream? Vanilla Peanut Butter and Banana Guilt Free Ice Cream! Total Time: 4 hrs. 5 min. Prep Time: 5 min. Cooking Time: None Yield: 5...
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Who doesn’t love Ice Cream? Vanilla Peanut Butter and Banana Guilt Free Ice Cream! Total Time: 4 hrs. 5 min. Prep Time: 5 min. Cooking Time: None Yield: 5...
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Beachbody On Demand-Coming Soon ! What is Beachbody on Demand? Beachbody On Demand is a new feature of the Beachbody Club membership that provides unlimited access to stream...
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Mar 27, 2016
Your chance to get Summer Strong is here! Starting April 4th, Beachbody and TeamElev8Fitness is challenging you to get Strong for the Summer. In this 60-day contest, you’ll choose your workout(s), get support and motivation in private Facebook groups, and have a chance to win up to $5,000! Here’s how to join: 1. Choose a program below to commit to! You can...
Feb 8, 2015
Beachbody On Demand-Coming Soon ! What is Beachbody on Demand? Beachbody On Demand is a new feature of the Beachbody Club membership that provides unlimited access to stream Beachbody’s proven fitness programs. Paid Team Beachbody Club Members will be able to work out anytime, anywhere. Beachbody On Demand includes many of Beachbody’s most popular...
Jul 30, 2014
Who doesn’t love Ice Cream? Vanilla Peanut Butter and Banana Guilt Free Ice Cream! Total Time: 4 hrs. 5 min. Prep Time: 5 min. Cooking Time: None Yield: 5 servings, about ½ cup each Ingredients: 1 cup nonfat milk (or unsweetened almond milk) 2 scoops Vanilla Shakeology 2 medium frozen bananas (cut into chunks before freezing) 2 Tbsp....
Mar 11, 2014
Need a reason to try Beachbody’s 21 Day Fix? How about 21 reasons? Using simple portion control and effective 30-minute workouts, The 21 Day Fix is designed for real people trying to lead a healthy lifestyle in the real world. Read on to learn why you don’t want to miss out on Beachbody’s newest program! 21 Day Fix is the first Beachbody program to place equal...
Mar 7, 2014
21 Day Fix Calorie Calculator & Getting Started What is the 21 Day Fix? 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days! Whether you want to...
Feb 18, 2014
Cucumber and Tomato Salad As a kid I used to love cucumbers and tomatoes in vinegar. This little recipe is a nice twist to an old classic! Prep Time: 10 min. Cook Time: none. Yield: 1 serving Ingredients: 2 Tbsp red wine vinegar 1 tsp balsamic vinegar (I get mines from Costco) 1...
Feb 2, 2014
Flourless Espresso Brownies Who doesn’t love brownies? These rich, chocolate brownies have a shot of mocha flavor and only 160 calories each. Total Time: 22 min. Prep Time: 10 min. Cooking Time: 12 min. Yield: 12 servings, 1 cupcake each Ingredients: 1 Tbsp. instant coffee granules 1 Tbsp. hot water 1 (15-oz.) can chickpeas (garbanzo beans),...
Feb 2, 2014
These tangy, spicy chicken tenders dipped in creamy blue cheese sauce are delicious enough to make you forget they’re only 158 calories per serving. Total Time: 50 min. Prep Time: 5 min. Cooking Time: 15 min. Yield: 4 servings Ingredients: 4 Tbsp. hot pepper sauce (like Frank’s®), divided use 2 Tbsp. white vinegar 1 tsp. garlic powder 1 tsp. paprika...
